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原创 喝茶虽然好，但这3种错误的喝茶方式也会有损健康，建议及早规避
[gif] Or you've gone out with a really good friend and have some really nice company. [gif] Or you've gone out and drank some wine.
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茶的养生价值，也在人们不断地尝试与探索中，得到了广泛认同，茶叶中所含有的营养成分很丰富，比如维生素、茶多酚以及儿茶素等，这些营养物质不仅能帮助人体促进消化、代谢，还能在一定程度上发挥抗氧化、防辐射、抵抗病毒自由基的作用，其保健作用远比人们所想象的要多。
但茶虽然很好，若是在喝茶的过程中，犯了这3个错误，可能不仅不能帮助养生，还会对健康产生一系列负面影响，严重时，可能还会增加患癌几率，建议及早规避。
1.泡茶水温过高
生活中，很多喜欢冲泡茶饮的人，都习惯于用温度较高的烫水来泡，尤其是在气温下降的时候，若来一杯烫茶，别提有多暖心了，不仅能帮助人们提高身体的温度，驱散身上的寒凉之气，还有助于保持清醒。
但其实，这样的泡茶习惯是不可取的，因为泡茶的水若是温度过高，会导致茶叶中的营养物质受高温影响而出现流失。
